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Yoga

Both certified under the Yoga Alliance, Alyssa and Carly can offer you a wide range of private and semi private Yoga lessons. From beginners to advanced, we can find the right flow for you.

Alyssa- Certified under the Yoga Alliance, has been teaching her loving and gentle flows for over 8 years. She loves working with ages ranging all the way from children to the elderly. Alyssa’s gentle strength in her yoga flows will leave you feeling grateful and refreshed.

Carly- Certified under the Yoga Alliance in San Diego, California, has been teaching yoga for four years. Her passion for energy and breath-work bring deep connection and intention into her practices. From slow, gentle, intentional flows- to strengthening, intense and intentional flows, Carly will work with you to find the best suited flow specifically for you.

Alyssa, Yoga Teacher for over 8 years breathing through Triangle
Alyssa, giving an adjustment to a student in Shavasana